love yourself
so you can run more.
results don’t matter too much
it’s how you run
and why you run.
love yourself
you can then run some more
12.2.2023
Tag: journey
Effort
I suppose the best effort
is one where you can’t think any more
you are just pushing your body
as the gravity pull you down
focusing on breathing
and making sure you are awake
it is a grueling grind
but surely all these will pay off.
12.2.2023
Twilight
we are well into the twilight
Sparks are around us
As cold breezes by
we catch a glimpse of our youth
who knows what will happen to us
but this moment in our twilight
we are alive and in love.
11.30.2023
Authentic
let us have a grain of courage
to be who we truly are.
instead of polishing our iron shields
spread out our hands to the world
embrace, and not become bitter.
if we do, perhaps we will finally have
our true selves.
11.28.2023
Share
love cannot be contained
it spreads throughout the world
but your actions can be contained
and your words can carry responsibility.
know the consequences of your actions,
but don’t be too intimidated by it.
grow with your appreciation.
you will get there.
11.27.2023
Brighter
let us look into ourselves,
find our colors,
and shine in our own ways.
there’s no fool proofs,
but I’d like to believe
we will get there
shining brightly in the sky
if we all put in our best.
11.26.2023
Appreciate
in hard times,
I appreciate the good memories.
in good times,
I appreciate all those who have helped me.
when the world is wrapped in gold,
I appreciate the moment,
when it dissipates into darkness,
I am grateful for the opportunity.
I can only describe what I have felt,
for I am also seeking the truth.
11.25.2023
Connect
it’s been too long
to be able to connect
and not worry about
what other people think.
the comfort it gives me
is what I am grateful for.
11.24.2023
Beginning
when do we notice
we have changed?
our perspectives,
our body,
and our memories change.
what do we hold onto
and what do we let go of?
when do we notice
we have made the decisions?
11.23.2023
Gratitude
I am grateful
to see the crisp sunlight
descending onto my skin.
I am grateful
to all those fleeting moments
I shared with people
who have tought me
what it is like to live and love.
11.22.2023
Ralph with Coffee 
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